Relieve your organs of the daily stress of gravity and slip your body into a deep state of enlightenment and relaxation
Relax your bones and joints from the tension of gravity
Yoga Lift Relaxation Station
This review is from: Healthcare Yoga Lift Relaxation Station
This was one of the best personal well-being investments I've ever made. I try to use it every night just before bed, and it really does help me sleep like a baby. Have had chronic neck and shoulder/trapezius stiffness and tightness for years, which have pretty much subsided ever since I started using this nifty little device.
Love that it comes fully assembled, you just take it out of the box and unfold it...ta da! Nice solid build quality---I guess the manufacturer/distributor didn't want anyone to sue them, lol.
Am recommending this for all my friends and family. Unless you're 5 or 10 years old, doing a normal headstand, even with a wall supporting you, is much much harder. I was able to progress from 30 seconds at a time to 5 minutes at a time within a week (use a cooking countdown timer), and hope to work up to the maximum recommended inversion time of 12 minutes within the end of the month.
btw, you can get this same bench for twenty five bucks plus ten bucks ground shipping at gadgetuniverse dot com....
This review is from: Healthcare Yoga Lift Relaxation Station
I don't write many reviews but I am making an exception for this item. I am in my early 50's and I like to challenge myself while staying safe. I bought this unit a little over a year ago and am still using it. This stand is relatively small, sturdy and well padded. I was amazed how the headstand, a yoga pose that was relatively difficult and challenging, for me, was made so much easier with this prop. For me, the need for a mirror was crucial in the beginning to verify true verticality and not my perception of it. It takes me about three minutes to set it up and the same to fold and put away. The padding is great for holding the pose in comfort. I bought my stand for $50 with free shipping from this website and thought it was a good deal until I read Eduardo Nietzsche's review indicating an even cheaper one. More importantly, instead of adding my review right away, I decided to try the headstand before going to bed. Although, I have no trouble falling or staying asleep, I benefited from this suggestion and am grateful for it. Perhaps the muscles tensing to hold the pose is enough to induce consequent relaxation leading to an even faster and deeper sleep. In conclusion, it you are going to make this stand part of your regular exercise program, it is a good item and I hope that you will enjoy it!
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This review is from: Healthcare Yoga Lift Relaxation Station
I tried the other inversion chair that has 4 rigid legs before buying this one. The rigid-legged chair has a smaller footprint and is a little tippy if you practice scorpion on it. This one folds up, so I take it to yoga class and have my students work with it. This inversion chair also is lower to the ground and seems friendlier to my students. It's also half the price of the solid chair. The quality is decent, you just have to pay attention to the lock pins and make sure they're all the way through the tube before you execute your inversions. This is a good deal. You will develop more confidence in your yoga practice. Buy this for yourself!...
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