Number of Pieces: 1
Fitness Goal: Body Shaping
Features: Non-Slip Surface
Surface Material: Foam
Filling Material: Foam
Protective Qualities: Slip Resistant
Care and Cleaning: Wipe Clean With a Damp Cloth
Dimensions: 24.0 " L x 7.5 " W x 1/2" Th
Weight: 4.0 Lb.
Pilates Mat
This large mat gives you ample space for all fitness floor programs, offering one smooth side and one textured side. The thick foam is firm yet soft and comfortable. Labeled workout poses are imprinted directly on the mat for quick reference. DVD included features instruction from Team Fonda Trainer, Tara Stiles.
Tara Stiles:
Your instructor Tara Stiles was named "the coolest yoga instructor ever" by Vanity Fair, and she looks forward to making yoga cool and exciting for you. Tara is the yoga expert for Women's Health magazine, personal yoga instructor to Deepak Chopra, and founder of Strala Yoga www.stralayoga.com www.stralayoga.com. Tara has been featured in publications including Elle, InStyle, Esquire, Men's Health, Ascent, and Yoga Journal. She's also the Yoga Master for Nissan's nationwide race program, together with Lance Armstrong and Ryan Hall. Tara is making yoga part of cross-training for athletes, preventive health care, and all-around feeling good. She has inspired a wide audience around the world with her healthy and relatable approaches to exercise, awareness, nutrition and everyday well being.
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