Includes studio quality "sticky" mat, Two foam blocks, cotton strap, a yoga posture poster and a yoga CD
Two Durable and light weight 4 by 6 by 9 inch foam blocks helps provide support for many poses
Mat measures 68 by 24 by 1/8 inches
6 foot cotton strap has an easy to adjust cinch buckle to assist in stretching exercises and reclined poses
Dimensions 10.25 inches wide, 21.25 inches long, 4.25 inches deep; weighs 3.9 pounds
For beginning yoga students, this starter kit comes packed with all the necessary equipment. First and foremost is a 68-by-24-inch purple sticky mat that adheres to any floor surface. It won’t shift as you move into new poses or cause feet to slide so you can turn all your attention toward your breathing. At 1/8-inch thick, the mat provides good insulation from cold studio floors, and offers a fair amount of cushion on wrists during potentially straining poses, such as downward-facing dog or plank. At just over 2-1/2 pounds, this mat is lightweight enough to carry to and from the yoga studio and rolls up for easy transportation or storage. Other props include a 4-by-6-by-9-inch lightweight foam block that provides additional support, and a 6-foot cotton strap with an adjustable cinch buckle to help deepen your stretch during reclining poses. A 10-by-28-inch color poster displays all the standard poses, and is perfect to hang up for easy reference in the area where you practice. --Cristina Vaamonde
This review is from: SPRI YSK-R2 Yoga Starter Kit with Yoga Mat, Two 6\" x 9\" x 4\" Foam Blocks, 6\' Cotton Yoga Strap, and Yoga Postures Poster
The advantage of this is the price. I have added yoga as part of the P90X fitness program and needed yoga blocks (I am not very flexible yet.) The yoga blocks are regular blocks, foam type, strong and work just fine. The mat is just a tad thinner than you will want if you are working on a wood or concrete floor, but I have interlocking rubber pads under the mat. It stays put and adds a little more cushioning and slip resistance. I have not used the belt or the DVD as the program I am using does not include the belt and the positions are demonstrated on the DVD's that come with the P90X.
For the price, this works just fine. Go for it....
This review is from: SPRI YSK-R2 Yoga Starter Kit with Yoga Mat, Two 6\" x 9\" x 4\" Foam Blocks, 6\' Cotton Yoga Strap, and Yoga Postures Poster
This product is exactly what I needed to start yoga. It was at a great price and my favorite color!!!!...
This review is from: SPRI YSK-R2 Yoga Starter Kit with Yoga Mat, Two 6\" x 9\" x 4\" Foam Blocks, 6\' Cotton Yoga Strap, and Yoga Postures Poster
What you see is exactly what you get. It is actually a lot for the price. I would greatly recommend this....
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