Improve Balance, Flexibility and Strength, Everything You Need for a Total-Body Workout
Tighten and Tone Your Core, Target Your Butt and Thighs, Attack Arm and Back Fat
Boost Your Energy, Trim Down Your Mid Section, Build Strength and Endurance
65 cm Exercise Ball, 3 Resistance Bands (Light, Medium, Heavy), Yoga Sticky Mat, Dual-Action Hand Pump, Exercise Chart, Workout DVD
Get ready for the ultimate Pilates workout kit. It’s the perfect addition to any experienced fitness routine and can help beginners reach their goals fast. This kit will help you train your body to move efficiently, exercise control and concentration, and target specific areas of your body for optimal results. It’s about combining your mind and body to find that perfect you. This kit will help you improve your balance, flexibility and overall strength. It’s a low-impact workout that targets your core and will help improve your posture. The included exercise ball, sticky mat and resistance bands work together for the ultimate Pilates experience.
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