Great for sit ups, push-ups, crunches and more
Easy care surface is machine washable
Rolls for easy transport with included carry strap
Quilted, fabric surface is comfortable on all surfaces
Dimensions: 2 feet by 4 feet
The GoFit Core Fitness Mat is perfect for low-impact exercise workouts that include floor exercises such as sit ups, crunches, leg lifts, and any other exercise or floor routines in which you may be on your knees or back. This quilted exercise mat rolls for easy storage and the convenient carry handle makes the mat extremely easy to take anywhere. The mat features a black quilted fabric surface and is machine washable. The mat is two feet (24 inches) wide by four feet (48 inches) long. Features: Black quilted fabric fitness mat Perfect for low-impact workouts and floor exercises Mat rolls for easy storage and has convenient carry handles Measures 2 feet (24 inches) wide by 4 feet (48 inches) long
This review is from: GoFit GF-RMAT Ribbed Core Fitness Mat (2\' x 4\')
It doesn't say anything about the thickness in the description, but the mat is about 1/2 inches thick. I am quite skinny and thin mats will not do it for me (I will bruise along my spine and on my hips), but this mat works wonders.
It is not for yoga, so don't buy it for that purpose if you were thinking about it (I'm sure nobody would, since it's ribbed). The back side is not very grippy so don't plan to run/jump/whatever around on it because it will slip around on a smooth floor; but it is a mat designed for core exercises when you are on your back or knees so this should not matter.
This is a GREAT mat for exercises when you need to be on the floor, as it is advertised. Do not plan to do yoga or etc. on it, because that is not what it was designed for!...
This review is from: GoFit GF-RMAT Ribbed Core Fitness Mat (2\' x 4\')
Purchased for use outdoors and works great! Nice and thick for workout on knees - much better than a regular yoga mat. Easy wipe clean and roll up....
This review is from: GoFit GF-RMAT Ribbed Core Fitness Mat (2\' x 4\')
I use this mat for Sit-ups on my hardwood floors. The padding is plenty to protect my back and it doesn't slide or damage the floors. It rolls up really nicely and stores away in a closet. I love it an highly recommend it....
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