This is a great way for beginners of all ages to learn and enjoy the basics of Stott Pilates
Includes the essential Pilates components to start down the road of healthier living
Includes a graphic print exercise mat a regular,strength Flex
Features: Non-Slip Handles
Used For: Fitness
Band exerciser, an aluminum water bottle, a Basic Pilates 2nd,DVD and Total Body Sculpting DVD
Care and Cleaning Wipe Clean With a Damp Cloth
Dimensions: Height: 1.0Length: 68.0 Width: 24.0
Fitness Goal: Core Muscle Conditioning
Includes: Exercise DVD
Material:PVC
Number of Pieces: 5
Product Weight: 4.0 Lb.
Targeted Muscle Area: Core Muscles
Includes the essential Pilates components to start down the road of healthier living. This is a great way for beginners of all ages to learn and enjoy the basics of STOTT PILATES. Includes: 1 Graphic Exercise Mat, 1 Regular-Strength Flex-Band Exericser, 1 Aluminum Water Bottle, Basic Pilates 2nd Ed. DVD and Total Body Sculpting DVD.
This review is from: Stott Pilates Pilates for Beginners Workout Kit
Was hesitant after reading some reviews, but after many uses the DVDs are definitely for beginners, I love the bottle it doesn't leak and stays cold very well, personally I like the mat its durable, great color, strap makes it easier to take it everywhere....wish it was a little thicker.for the price great buy....
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