2-3lb dumbbells. Yoga mat.
Workout tools designed for use with 30-Day shred workout DVD.
Padded 24-by-72-Inch exercise mat provides floor traction.
Two 3-Pound soft touch dumbbells for toning and trimming. DVD sold separately.
Supports strength, cardio, and ab work circuits.
DVD sold separately
Padded 24-by-72-inch exercise mat provides floor traction
Supports strength, cardio, and ab work circuits
Two 3-pound soft-touch dumbbells for toning and trimming
Workout tools designed for use with 30-Day Shred Workout DVD
Keep your body toned and trim with the Jillian Michaels 30-day shred kit. Designed for use with the 30-Day Shred Workout DVD (sold separately), the kit comes with a padded 24-by-72-inch exercise mat and two 3-pound soft-touch dumbbells. Combine the two and you have the tools to perform Jillian's specially designed circuits of strength moves, cardio, and ab work. Users should always consult their personal physician before beginning any diet or exercise program. About Jillian Michaels
Jillian Michaels is a leading health and wellness expert, and has earned a reputation for her demanding training and life coaching methods on the NBC hit series The Biggest Loser and Losing It with Jillian. She motivates nearly 13 million TV viewers on The Biggest Loser ever week, and welcomes almost 1.5 million monthly visitors to her website and daily email newsletter. Jillian is also a New York Times bestselling author of three books: The Master Your Metabolism Cookbook, Master Your Metabolism, and Making the Cut. In addition, her DVDs--which include Yoga Meltdown, 30-Day Shred, No More Trouble Zones, and Banish Fat Boost Metabolism--are consistent top sellers.
This review is from: Jillian Michaels 30 Day Shred Kit
same as the other review, the paint on the weights is really crummy, it was smudged and coming off when i first got them out of the box, and the texture is kinda funny. Theyre OK, i just was expecting a better/higher quality from something Jillian has her name on...
This review is from: Jillian Michaels 30 Day Shred Kit
I returned this, as it was almost like doing floor work on the bare hardwood floor. The mat was simply too thin for my taste. Instead, I purchased a 5/8-inch mat, and I'm very pleased so far....
This review is from: Jillian Michaels 30 Day Shred Kit
You are all right ... that mat is WAY too thin for a hard floor.. The weights were OK I didn't have the paint trouble yet......
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